what is Reflexology

Reflexology is the massage of the feet. The feet are divided into zones that represent the whole body. The massage of the nerve endings situated at the bottom of the feet triggers off a response in the body. Thorough stimulation of all reflex areas of the feet reduces stress and tension and creates a space in the recipient`s body for healing to take place.

Reflexology therapists profiles

Trista Shanahan

Trista was born in Sydney Australia and studied Holistic Practice at the Australia College of Natural Medicine where she specialised in therapeutic Reflexology.