what is Massage
Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body.
Massage therapists profiles
Deirdre McCarthy
Deirdre’s background is rooted firmly in Anantomy and Physiology; she hold’s a Doctorate in Physiology from University College Cork, and worked for many years in Medical Research before training as a Massage and Reflexology Practitioner. Deirdre`s focus is on Clinical and Remedial Bodywork, and through touch therapy she aims to restore natural, pain-free function to the body, while keeping the whole person in mind.
Trista Shanahan
Trista was born in Sydney Australia and studied Holistic Practice at the Australia College of Natural Medicine where she specialised in therapeutic Reflexology.
Marie Mills
My name is Marie Mills I live and work in Bandon. I am an ayurvedic consultant, educator, ayurvedic masseuse and a contemporary yoga teacher. Ayurveda and Yoga originate from India as part of its traditional natural medicine, known to be a old as the spoken word.





