Marie Mills - Yoga Therapist
My name is Marie Mills
I live and work in Bandon. I am an ayurvedic consultant, educator, ayurvedic masseuse and a contemporary yoga teacher.
Ayurveda and Yoga originate from India as part of its traditional natural medicine, known to be a old as the spoken word.
Ayurveda translates into knowledge for living.
The philosophy of Ayurveda is based on understanding and balancing our essential Life force or Prana.
Prana is the energetic quality all life comes from.
My work is mainly concerned with the movement and balance (or imbalance) of Prana.
I examine the factors which most readily disrupt Pranic flow; nutrition, lifestyle, stress levels, natural breathing practices and though processes that keep us caught in old patterns.
I use Ayurvedic massage as a direct and simple treatment for correcting acute imbalances. This massage is a direct and simple treatment for correcting acute imbalances. It is directed at calming the nervous system and nourishing tissues through the use of medicated oils and simple flowing movements to encourage the natural flow of Prana.
The complete Ayurvedic approach for chronic health problems uses a combination of nutrition, lifestyle, yoga and massage.
Ayurveda and Yoga are most concerned with living life to our best in a moment, to be filled with Prana, our breath.
Starting from the first word, om, to begin to find balance we must exhale.
Smiling helps too.
Websites concerning my training- www.atreya.com/uk/about/
Auyurveda is the traditional medicine of India. It is the `Study of Life` in which we work to bring balance by reduction or removal of dysfunction. Ayurveda is not a passive form of treatment, but active between the therapist and client, working to bring about renewal of health, or continued Balance. Contemporary Ayurveda offers therapies to enhance our lives in this modern world. Using the many modalities depending on personal constitution and development: traditional ayurvedic massage, lifestyle, nutrition, ayurvedic cooking and kitchen therapy, yoga including meditation and mantra.
Ballylangley, Bandon, Co.Cork
Qualifications: Contemporary Yoga Dip, EIVS Ayurvedic Therapy Dip, EIVS Ayurvedic Massage Dip., AIVS Ayurvedic Educator dip
Some days are better when we make the time to remember we are all in this Life together
Marie Mills.
To contact Marie Mills , please call on : 086 1778369.
